Looking for something other than yoga, treadmills, and dumbbells for getting yourself into summer swimsuit shape? Try out pilates for free. Several area pilates studios, health clubs, and spas are offering free lessons and demonstrations on May 17, Pilates Day in Austin. The offerings vary by location but includes classes you can observe or participate in, cover both beginner and more advanced topics, and you can pick up discount coupons for future classes.

The participating locations are:

• JoyMoves
  Free Pilates Day Schedule
  2501 South Capital of Texas Highway
  
  
• The Pilates Center of Austin
  8229 Shoal Creek Boulevard #104
  
  
• Castle Hill Specialized Fitness
  1112 Suite B North Lamar
  
  
• Pilates Studio Ann Arnoult
  3016 Guadalupe Suite B-175
  
  
• reForm Pilates
  3110 Windsor Rd. Ste. A
  
  
• Pilates 360°
  3638 Bee Cave Rd. Suite 103, Westlake Hills
  
  
• The Hills Health Club and Wellness Center
  4615 Bee Caves Road
  
  
• Body Business Health Club and Spa
  2700 W Anderson Ln # 802 (in The Village)
  
  
• Mecca Gym & Spa
  524 N. Lamar Blvd

Want to brush up on exactly what pilates is before you consider going? Check out these explanations from our About.com Pilates Guide, Marguerite Ogle:

• What is the Pilates Method of Exercise?
• Preparing for Your First Pilates Class
• 8 Tips for Choosing Your Pilates Instructor

Times and types of classes for all locations on May 17.